Time is a funny thing. It has a way of playing tricks on us, making our happiest moments seem like a distant memory and our toughest times feel like they'll never end. But one thing is for certain: nothing lasts forever. Not the good times, not the bad times, not even time itself. One day we'll look back at the pain and heartache we once felt and laugh at how monumental it felt. And we'll cry over joy and beauty we once experienced, wishing we could go back in time. We can't, all we can do is cherish the memories, learn from our experiences, and keep moving forward. So if you're going through a tough time right now, remember that it won't last forever. And if you're enjoying a moment of happiness, savor it while it lasts. Because time is fleeting, and every moment is precious. Hold on tight to the good times, and have faith that the tough times will pass. Tag someone who needs to hear this message and let's inspire and uplift each other as we journey through this thing called life. #Time #Inspiration #Motivation #SelfCare #Positivity #Mindfulness #PersonalGrowth #LifeLessons #MovingForward #CherishTheMoments #DeboraKeegan #MasterlfeCoach #Lifecoach #Tampa #Nextlevel2024
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Director Finance & Real Property | Certified Coach | 25+ years managing: budgets up to $500M, 5M square feet of office space, team of 50 | Empowering staff, interns and leaders.
It's easy to point fingers when things don't go your way. Feeling sabotaged, not supported, not wanted. It's harder to look within. Whether you like it or not, you're a participant. Views and judgements formed by you, other person or persons. Perhaps it is the other person. Perhaps it's also an opportunity to learn and understand what you're doing and the impact to others. Connecting with your self. Understanding the why. Adjusting and adapting. There is always a learning opportunity. #opportunity #shifthappens #mindfulness #personalgrowth #judgement
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Change Your Mind. Change Your Life. // I help Athletes and Business Leaders Stop Self-Sabotage for more Confidence and Inner Peace // Mental Fitness & Life Coach // MBA
🌞 Day 9: Acknowledge Your Strenghts 🌿 Hi, wonderful people! Today, we’re focusing on celebrating the strengths that make us who we are. 💪 ✍️Take a few minutes to identify and acknowledge 5 of your strengths. Write them down and reflect on how recognizing them impacts your self-concept. Try to find some that are so obvious that you normally wouldn’t add them to your strength list. I tell you why. Sometimes our greatest strengths come so naturally that we don’t even notice them. If something feels effortless to you, pay close attention. Treasure alert! 🎁 🌟 Why It’s Important? Recognizing and acknowledging your strengths help you build a positive self-image and reinforces your confidence to face life’s challenges. How do you feel about yourself after focusing on your strengths today? ✨And if you can’t find 5 or end up with more, that’s perfectly fine. The number isn’t what matters! 👉 Share your experience or tag a friend to join you on this journey! It’s more fun together! Maybe your kid(s)?👫 Tomorrow we’ll raise it up a notch. Stay tuned. Perhaps I see you then. Love & Light, Su #SelfAwarenessChallenge #Mindfulness #PersonalGrowth #SelfCare #JoyfulLiving #14DaysOfYou #MentalFitness #EliteAthlete #PositiveMindset #AthleteLife #Inspiration #Motivation #MindsetMatters #ParkYongCoaching 🍓My name is Su. Liked this post? Want to see more? 🔝 Follow me. Or visit my website: parkyong.com
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Take a moment to reflect: What did you learn today? Whether it's a new insight, a small realization, or a significant discovery, every bit of knowledge contributes to our growth. Now, let's explore joy! What brings you happiness? Is it the laughter of loved ones, pursuing a favorite hobby, or relishing moments of solitude? Embrace what fills your heart with joy and cherish those moments. Share your reflections and spread positivity with others! Let's continue this journey of self-discovery together. ✨💫 #JourneyWithin #SelfReflection #UnderstandingYourself #PersonalGrowth #KnowledgeIsPower #JoyfulMoments #Happiness #SelfDiscovery #ReflectAndGrow #DailyReflection #Mindfulness #Gratitude #Positivity #InnerPeace #SelfAwareness #LearningEveryday #ShareYourJoy #SpreadPositivity #PositiveVibes #GrowthMindset #SelfImprovement #MindfulLiving #DailyInspiration #Wisdom #LifeLessons #LearnAndGrow #SelfDiscoveryJourney #EmbraceJoy #HappinessIsKey #SelfLove
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In the grand journey of life, it's a common inclination to yearn for things to become easier, simpler, or better. However, the truth lies in the recognition that life's inherent nature is one of perpetual complexity. The key lies in learning to find happiness in the present moment, amidst the chaos and challenges. By cultivating contentment now, we not only enhance our ability to navigate life's intricacies but also ensure that we don't squander precious time in pursuit of an elusive future. Time is a finite resource, and deferring happiness risks exhausting it before we've truly lived. So, let's break free from the shackles of anticipation, savor the richness of the present, and recognize that in embracing life's complexity, we discover the true essence of joy. #firstlease #fl #lifejourney #presentmoment #happinesswithin #contentment #ChallengesOfLife #joyfulliving #mindfulness #lifewisdom #timeisprecious #savorthemoment #innerpeace #gratitudeattitude #carpediem #embracethejourney #positivemindset #enjoytheprocess #WisdomQuotes #timemanagement #mindfulliving #seizetheday #HappinessNow #lifereflections #motivational
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Top LinkedIn Voice | Food Safety & Hygiene Manager | MVSc in Food Safety | TQM | HACCP | Highfield Level 4 | ServSafe Certified | Lead Auditor (ISO 22000/9001) | Mystery Shopper
**Some #tips to enjoy the journey not the destination: *#focus on what you have: You can focus on what you think you lack and become a victim to your surroundings. Or you can focus on everything that you have and start taking charge of your future. * Be #grateful for where you are: The power of #gratitude is helping you see how abundant you are, so you can attract more of it in your life. Don’t take anything for granted. Everything is a gift. * How do you want to feel? : But it’s not the #goal you’re chasing. It’s the way it’ll make you feel. You’ll enjoy the journey more if you spend your time doing the things that make you feel like you want to feel. *Detach from the #outcome: Things won’t always go as planned. You won’t always get the outcome you want. Doesn’t mean you failed. It means there’s something better in store for you. Just keep going. *#celebrate every part of the process: Celebrating each milestone and small step helps you realise how much you’ve done already, all the #skills you’ve already accumulated, all the #progress you’ve made #motivation #mindfulness #happiness
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📜 Rules of Life: Learn with Me📖 Life's journey comes with its own set of rules, each teaching us valuable lessons along the way. From resilience in the face of adversity to gratitude for life's blessings, let's embark on a journey of discovery together. Learn from the wisdom of those who have walked before us, and let their experiences guide us towards a life of purpose, passion, and fulfillment. Join me as we navigate the twists and turns of life, embracing its challenges and celebrating its triumphs. Together, let's uncover the timeless rules that shape our existence and enrich our souls. Are you ready to learn and grow with me? #contentcreation #linkedinmarketing #mentalhealth #mindfulness #marketing #personalbranding #motivation #innovation #motivatedmindset
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Are you looking for answers, direction, clarity or guidance on how you can best move forward in your life? In this recording, Master Chou shares practical insight assisting us with getting back on track. He does this by taking us through 3 key steps for actual self-awareness. Starting off by clarifying the terms, he pinpoints why some of us find it so difficult to achieve. Then goes on to discuss some ways to address this, including taking questions from the audience. This is a valuable resource for the life-long learner as well as the simply curious. Get your copy ↓ https://bit.ly/3Ejwtve . . . . . #Soul-ledLiving #soulpurpose #soul #selfhelp #personaldevelopment #mindfulness #knowthyself #lightworker #goodvibes #potential #blessed #growth #intuition #gutfeeling #innerpeace #selfcare #selfcaretips #innervoice #innerknowing
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𝐃𝐚𝐲 𝟓𝟒 𝐨𝐟 𝟗𝟎-𝐝𝐚𝐲 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐄𝐱𝐩𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬🌟 In our busy lives, it's easy to miss the bigger picture. Expanding our awareness and consciousness helps us grow and reach our true potential. 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 🧘♀️: Be present and aware of your thoughts and surroundings daily. 𝐋𝐞𝐚𝐫𝐧 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬𝐥𝐲 📚: Seek new knowledge through books, courses, and conversations. 𝐑𝐞𝐟𝐥𝐞𝐜𝐭 𝐑𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 🔍: Understand your motivations and align your actions with your values. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐮𝐫𝐞 🌿: Spend time outdoors to find peace and clarity. 𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 🙏: Focus on the positive aspects of your life and appreciate what you have. 𝑆𝑡𝑎𝑟𝑡 𝑡𝑜𝑑𝑎𝑦—𝑡𝑎𝑘𝑒 𝑎 𝑚𝑖𝑛𝑑𝑓𝑢𝑙 𝑏𝑟𝑒𝑎𝑡ℎ, 𝑙𝑒𝑎𝑟𝑛 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑛𝑒𝑤, 𝑟𝑒𝑓𝑙𝑒𝑐𝑡 𝑜𝑛 𝑦𝑜𝑢𝑟 𝑑𝑎𝑦, 𝑐𝑜𝑛𝑛𝑒𝑐𝑡 𝑤𝑖𝑡ℎ 𝑛𝑎𝑡𝑢𝑟𝑒, 𝑎𝑛𝑑 𝑐𝑜𝑢𝑛𝑡 𝑦𝑜𝑢𝑟 𝑏𝑙𝑒𝑠𝑠𝑖𝑛𝑔𝑠. 𝐻𝑜𝑤 𝑤𝑖𝑙𝑙 𝑦𝑜𝑢 𝑒𝑥𝑝𝑎𝑛𝑑 𝑦𝑜𝑢𝑟 𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑐𝑜𝑛𝑠𝑐𝑖𝑜𝑢𝑠𝑛𝑒𝑠𝑠? 𝑆ℎ𝑎𝑟𝑒 𝑏𝑒𝑙𝑜𝑤! #PersonalGrowth #Mindfulness #Awareness #Consciousness #SelfReflection #Gratitude #NatureConnection #LifelongLearning #PositiveVibes
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🚀 Embracing Life's Challenges 🚀 Every challenge we face is an opportunity in disguise. Embrace them, learn from them, and watch yourself grow stronger with each hurdle overcome. Remember, it's not about avoiding obstacles, but about conquering them with resilience and determination. 🌟 #97solutions #97solutionsmotivation #embracechallenges #lifelessons #overcomingobstacles #personalgrowth #resilience #determination #strengthinstruggle #motivation #inspiration #growthmindset #faceyourfears #staystrong #keepgoing #lifejourney #successmindset #positivevibes #selfimprovement #mindfulness #empowerment #selfbelief #nevergiveup #innerstrength #challengeaccepted #learningandgrowing #strengthinadversity
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